Modern lives can be so busy that it’s often easy to sometimes overlook your own health and wellbeing. In a work environment, managing your stress levels can sometimes feel like a full-time job on its own. The good news is that there are many well-known ways that you can adopt to relieve unhealthy pressure levels … More How can doodle art help boost your workplace health and wellbeing and build effective teams?
Most of us have had experience of doodling, whether as a child or in adulthood. But what is doodle art and how can it help an anxious child? What is doodle art? Doodle art happens when thought from our unconscious self comes out as a drawing of a shape or sketch. It’s an art form … More How can doodle art boost creativity and relieve anxiety in children?