Mindful Doodling Turning Inner Friction into Flow
Mindful doodling is a powerful, accessible technique for achieving deep relaxation and unlocking inner clarity. It acts as a bridge, beautifully connecting the conscious and subconscious minds.
How Doodle Art can support Social Emotional Learning in children
Doodle art helps develop greater self-awareness in children supporting Social-emotional learning
How can doodle art boost creativity and relieve anxiety in children?
Most of us have had experience of doodling, whether as a child or in adulthood. But what is doodle art and how can it help an anxious child?