These workshops are intended to be relaxing, mindful and a creative escape from modern-day busy life
“Every artist was first an amateur”. – Ralph Waldo Emerson
This is where Ashima Art comes in. We aim to inspire people – colleagues at work, families at home, students at school – to discover the inner artist in them in an enjoyable and fun learning environment. We offer virtual and in-person doodle art mindfulness sessions that provide an enriching experience of connecting with oneself and boosting creativity.
Modern lives can be so busy that it’s often easy to sometimes overlook your own health and wellbeing.
Managing your stress levels can sometimes feel like a full-time job on its own.
Doodle art is a great mindfulness activity that one can embrace for mental wellbeing. It also helps to boost creativity and confidence.
Doodle art is a thought that arise from the unconscious- it is an interpretation of our deeply and unconsciously held beliefs and thought processes. It helps to dig deep into your memory to bring forth new ideas and expressions. It helps to quiet the mind and connects us with our inner wisdom. The art-making process takes one out of the realm of analytical thinking and into the realm of silence, reverie, and heightened awareness.
As you translate complex shapes into simple line drawings using logic and creativity, you ignite the dormant aspects of your brain resulting in,
Formats:
Age Group
Who are the session for?
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