Modern lives can be so busy that it’s often easy to sometimes overlook your own health and wellbeing. In a work environment, managing your stress levels can sometimes feel like a full-time job on its own. The good news is that there are many well-known ways that you can adopt to relieve unhealthy pressure levels … More How can doodle art help boost your workplace health and wellbeing and build effective teams?
Most of us have had experience of doodling, whether as a child or in adulthood. But what is doodle art and how can it help an anxious child? What is doodle art? Doodle art happens when thought from our unconscious self comes out as a drawing of a shape or sketch. It’s an art form … More How can doodle art boost creativity and relieve anxiety in children?
Many adults remember how they used to doodle for hours when they were young. Kids love drawing funny faces, pictures, shapes and lines. I have written about the benefits of Doodle Art to creativity and wellbeing in my previous blog post. You can find it here. Doodle art is not completely separate from other art … More How is Doodle Art different from other art forms?
My Artistic Background I’m a visual artist and graphic designer with a Bachelor’s degree in Fine Arts from the Delhi College of Art, one of the prestigious institutions in India. Teaching and creating educational material for children and young adults have always been close to my heart. In order to advance my skills in … More How doodle art and design can help you relax and bring you back to the present moment